Empowered Fitness 

Quick & Effective...

THREE 15 MIN WORKOUTS

BY AMY OLDFIELD

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15 MINUTE BURNOUT WORKOUTS

I don’t know about you but when life gets busy or I’m travelling, I’m not going to dedicate as much time for the gym.  

So, whether I’m at home in my living room, outside somewhere, or in a hotel room, I like to always have quick workouts in my back pocket.  

What I’ve created for you today is 4 short workouts that are going to be total burners for your upper body, lower body, core and cardio.  

Because really, there’s no need to stress yourself with long workouts and finding a gym when you’re already in a crunch.  

So, check out my free guide for Three 15-minute burnout workouts here and I’ll shoot it over to your inbox right away!  

WHAT ARE YOU WAITING FOR? 

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