THIS IS FOR YOU IF...
• You're ready to take back control of your health in 2020.
• You’re experiencing unexpected mental and physical changes as you get older (especially frustrating tummy fat).
• You’re confused by conflicting fitness and nutrition advice, and don’t know where to turn next.
• You don’t have the confidence or the motivation to go to a gym on your own where no one cares about you and you feel like a wally!
• FREE 30 Minute Semi-Private Training session - because it's fun to workout with others (Up to 4 people).
• FREE Female Fat Loss Seminar, so you can learn exactly what food and exercises you should be doing as a female.
• FREE 30 Minute Self Discovery session - find out what is blocking you and holding you back (Up to 5 people)
• Access to qualified professionals who can hold you accountable and not only help attain your goals, but teach you how to keep yourself there FOREVER.
• Prize draw to WIN £125 of personal training - everyone who comes is automatically entered for free!
This Discovery Day is for mixed abilities so don't worry if you've not exercised since your school days! ;-)
We're here: Empowered Fitness, 127 Duckmoor Road, Bristol, BS3 2BJ