JOIN OUR OPEN DAY SUN 8TH SEPT

Join Our 3rd Birthday Open Day Sunday 8th Sept! 

REQUEST MY FREE SESSION

THIS IS FOR YOU IF...

• You’re experiencing unexpected mental and physical changes as you get older (especially frustrating tummy fat).

• You’re confused by conflicting fitness and nutrition advice, and don’t know where to turn next.  

• You don’t have the confidence or the motivation to go to a gym on your own where no one cares about you and you feel like a wally!  

• FREE 30 Minute Semi-Private Training session because it's fun to workout with others (2-4 ppl).  

• FREE 30 Minute 1 to 1 Training session for that ultimate personal experience. 

 • FREE Female Fat Loss Seminar, so you can learn exactly what food and exercises you should be doing as a female.  

• Access to a qualified professional to hold you accountable and not only attain your goals, but how to keep it off FOREVER.  

• Prize draw to WIN 1 week of training with us worth £125!

This Open Day is for mixed abilities so don't worry if you've not exercised since your school days! ;-) 

We're here: Empowered Fitness, 127 Duckmoor Road, Bristol, BS3 2BJ