THIS IS FOR YOU IF...
• You’re experiencing unexpected mental and physical changes as you get older (especially frustrating tummy fat).
• You’re confused by conflicting fitness and nutrition advice, and don’t know where to turn next.
• You don’t have the confidence or the motivation to go to a gym on your own where no one cares about you and you feel like a wally!
• FREE 30 Minute Semi-Private Training session because it's fun to workout with others (2-4 ppl).
• FREE 30 Minute 1 to 1 Training session for that ultimate personal experience.
• FREE Female Fat Loss Seminar, so you can learn exactly what food and exercises you should be doing as a female.
• Access to a qualified professional to hold you accountable and not only attain your goals, but how to keep it off FOREVER.
• Prize draw to WIN 1 week of training with us worth £125!
This Open Day is for mixed abilities so don't worry if you've not exercised since your school days! ;-)
We're here: Empowered Fitness, 127 Duckmoor Road, Bristol, BS3 2BJ